Today I was reading motivational notes that I wrote down a long time ago. I came across this bit of wisdom. Maybe you’ll like it as much as I do. Life is a game in which you are juggling 5 balls in the air. Name them work; family; health; friends; and spirit. Work is a [...]
Posts Tagged ‘health’
Juggling Life
Posted in Family, Friends & Pets, Inspirational, Uncategorized, tagged Family, health, juggling, Life, quotes, Reflection, Spirituality, work on September 12, 2011 | 2 Comments »
Glitter
Posted in Health & Beauty, Uncategorized, tagged Happiness, health, Life, mind, Peace, Simplicity on April 23, 2011 | 2 Comments »
‘Our minds are like crows. They pick up everything that glitters, no matter how uncomfortable our nests get with all that metal in them’. Thomas Merton I really like this quote by Thomas Merton. It reminds me that it is so important to protect my mind from things that, at first glance, look like glitter. [...]
Manage Your Daily Exercise
Posted in Health & Beauty, Uncategorized, tagged Exercise, health, Life, pilates, weight training, yoga on February 25, 2011 | 2 Comments »
Ladies, do you find it hard to fit in a daily exercise routine? Exercise is a gift to yourself, so don’t let it go by the wayside. I find that if I give myself permission to exercise for 30 minutes (rather than an hour) that it’s easier to include exercise in my day. I rotate [...]
Dehydrated Apples
Posted in DIY, Food/Cooking/Serving, Helpful Hints & Tips, Uncategorized, tagged apples, Dehydrate, food, health, snack on October 2, 2010 |
Today I spent some time chopping apples to dehydrate.This is one way we use the apples from our apple tree. This year we have abundance. I use the dehydrated apples mostly in baking and Gerry, my husband, adds them to oatmeal cereal as its cooking. We use them in homemade snack mix which includes things [...]
