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Posts Tagged ‘toxins’

Tonight, before going to bed, I bounced on my rebounder for a few minutes. I must say, this is an exercise piece that is used frequently in our home.  About 4 years ago, while reading, I came across the benefits of rebounding/ bouncing. Some of the benefits include: less stress impact on joints; increase in muscular strength; improved posture, balance and coordination; better mental functioning; lower cholesterol; slowing down the aging process; relief of pain; boost in immune and lymphatic systems; elimination of toxins from the body, weight loss and an overall sense of well-being. (more…)

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